Sometimes things build up over time, misunderstandings, unmet needs, or ongoing stress and it starts to affect how you relate to each other day to day. Therapy creates a space where both people can feel heard, understood, and supported in a more balanced way.

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The focus isn’t on placing blame, but on understanding what’s happening beneath the surface and learning how to move forward more effectively as a team. This can include improving communication, rebuilding trust, and finding new ways to connect that feel more supportive and aligned for both of you.